This week we welcome Lauren Harvey to the blog! She shares with us her top 5 favourite fall comfort foods that make her feel warm on a cozy self-care night. What is your favourite comfort food?
These 10 places are often looked over when sorting your life out, but can be SO rewarding once you complete it.
Organizing your life results in you feeling more energized, clear minded, and refreshed.
We often associate being alone with bad meanwhile being by yourself opens the door to a wonderful amount of self-growth. Dive into the benefits of alone-time and some fun ideas of activities you can do by yourself.
How powerful taking a ‘social media detox’ can be. Take a much needed break from the online world by paying attention to what matters most – you. Here’s an in-depth post about why you need a detox from social media and the many things you can do with that extra time. How powerful it can be to cater to what your mind, body, and soul needs the most.